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A Squad (full programme)

A Squad (full programme): Fees: £105.00 (full)/£77.00 (sibling)

Pool: Maltby LC

Coach: Alan Kirton

Monday: 7-9 pm (swim)

Tuesday: 5:45-7 pm (land training)/7-9 pm (swim)

Wednesday: 6-7pm (land training)/7-9 pm (swim)

Thursday: 7-9 pm (swim)

Friday: 5:30-7am (Worksop Lesiure Centre)/7-9pm (swim)

Sunday: 9-10 am (land training)/10am-12pm (swim)

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