A Squad (full programme)
Pool: Maltby LC
Coach: Alan Kirton
Monday: 7-9 pm (swim)
Tuesday: 6-7 pm (land training)/7.30-9 pm (swim)
Wednesday: 6-8 pm (swim)
Thursday: 7-9 pm (swim)
Friday: 6-8pm (swim)
Sunday: 9-10 am (land training)/10am-12pm (swim)
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